Shake and Bake

Workouts

Sunday 12/13/20 @ 6:27 PM
✅
367kj
71rpm
48%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
289kj
74rpm
42%
17mph
Friday 8/28/20 @ 11:59 AM
✅
236kj
76rpm
45%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/28/20 @ 11:58 AM
177kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 11:28 AM
✅
234kj
72rpm
46%
18mph
30 min Low Impact Ride
Kendall Toole
Tuesday 8/25/20 @ 11:28 AM
162kj
76rpm
38%
15mph
Monday 8/17/20 @ 11:57 AM
✅
217kj
74rpm
44%
18mph
30 min Classic Rock Ride
Hannah Corbin
Monday 8/17/20 @ 11:53 AM
190kj
74rpm
42%
16mph
Saturday 6/27/20 @ 4:26 PM
✅
90kj
78rpm
46%
19mph
10 min Climb Ride
Ben Alldis
Saturday 6/27/20 @ 4:21 PM
75kj
68rpm
48%
18mph
Saturday 6/20/20 @ 4:6 PM
✅
153kj
88rpm
45%
20mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Tuesday 5/12/20 @ 11:0 PM
✅
230kj
74rpm
45%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 11:27 PM
188kj
82rpm
39%
16mph
Saturday 1/19/19 @ 5:13 PM
✅
523kj
66rpm
52%
19mph
60 min Climb Ride
Jennifer Jacobs
Saturday 1/19/19 @ 5:13 PM
455kj
74rpm
45%
18mph
Saturday 10/20/18 @ 3:57 PM
✅
280kj
73rpm
49%
19mph
30 min Low Impact Ride
Jess King
Saturday 10/20/18 @ 3:54 PM
144kj
76rpm
36%
15mph
Tuesday 10/2/18 @ 11:2 AM
✅
342kj
70rpm
47%
18mph
45 min New Tracks Ride
Ally Love
Tuesday 10/2/18 @ 10:53 AM
279kj
77rpm
41%
16mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 367 kj
Sunday 12/13/20
289 kj
Sunday 12/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 236 kj
Friday 8/28/20
177 kj
Friday 8/28/20
30 min Low Impact Ride
Kendall Toole
✅ 234 kj
Tuesday 8/25/20
162 kj
Tuesday 8/25/20
30 min Classic Rock Ride
Hannah Corbin
✅ 217 kj
Monday 8/17/20
190 kj
Monday 8/17/20
10 min Climb Ride
Ben Alldis
✅ 90 kj
Saturday 6/27/20
75 kj
Saturday 6/27/20
15 min Low Impact Ride
Emma Lovewell
✅ 153 kj
Saturday 6/20/20
69 kj
Saturday 6/20/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 230 kj
Tuesday 5/12/20
188 kj
Tuesday 5/12/20
60 min Climb Ride
Jennifer Jacobs
✅ 523 kj
Saturday 1/19/19
455 kj
Saturday 1/19/19
30 min Low Impact Ride
Jess King
✅ 280 kj
Saturday 10/20/18
144 kj
Saturday 10/20/18
45 min New Tracks Ride
Ally Love
✅ 342 kj
Tuesday 10/2/18
279 kj
Tuesday 10/2/18