Shake and Bake
Workouts
Monday 5/24/21 @ 1:36 PM
✅
229kj
70rpm
47%
18mph
Wednesday 5/19/21 @ 11:28 PM
175kj
71rpm
42%
16mph
Saturday 9/19/20 @ 3:26 PM
✅
244kj
71rpm
48%
18mph
Saturday 1/16/21 @ 1:0 AM
149kj
71rpm
40%
15mph
Wednesday 10/7/20 @ 11:53 AM
✅
195kj
67rpm
45%
17mph
Sunday 12/13/20 @ 9:14 PM
148kj
79rpm
37%
15mph
Saturday 5/23/20 @ 3:45 PM
✅
349kj
76rpm
44%
18mph
Thursday 11/14/19 @ 11:26 PM
257kj
75rpm
40%
16mph
Friday 2/7/20 @ 2:55 PM
✅
212kj
74rpm
44%
17mph
Wednesday 2/5/20 @ 5:20 PM
188kj
82rpm
39%
16mph
Sunday 12/22/19 @ 4:44 PM
✅
311kj
72rpm
44%
17mph
Sunday 12/22/19 @ 4:38 PM
288kj
79rpm
41%
17mph
Sunday 12/15/19 @ 4:8 PM
✅
291kj
72rpm
43%
17mph
Thursday 12/5/19 @ 12:26 AM
255kj
67rpm
42%
15mph
Wednesday 12/11/19 @ 1:11 PM
✅
222kj
74rpm
45%
18mph
Saturday 12/7/19 @ 9:26 PM
163kj
73rpm
40%
15mph
Saturday 7/13/19 @ 3:15 PM
✅
325kj
73rpm
45%
18mph
Thursday 7/4/19 @ 4:0 PM
248kj
79rpm
38%
16mph
Saturday 2/2/19 @ 3:28 PM
✅
170kj
74rpm
47%
19mph
Monday 5/13/19 @ 10:52 PM
99kj
70rpm
40%
15mph
Workouts
248
kj
Thursday 7/4/19