Shake and Bake
Workouts
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Tuesday 6/25/19 @ 11:47 PM
✅
327kj
80rpm
41%
17mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Friday 12/13/19 @ 4:34 PM
✅
267kj
80rpm
38%
16mph
Monday 3/4/19 @ 12:33 PM
208kj
81rpm
34%
14mph
Friday 3/1/19 @ 12:30 AM
✅
313kj
81rpm
40%
17mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Friday 2/22/19 @ 7:16 PM
✅
620kj
75rpm
43%
17mph
Sunday 2/17/19 @ 11:56 PM
220kj
79rpm
36%
15mph
Friday 2/15/19 @ 12:47 AM
✅
315kj
75rpm
42%
17mph
Friday 2/1/19 @ 11:11 PM
206kj
83rpm
34%
14mph
Wednesday 1/30/19 @ 12:4 AM
✅
297kj
80rpm
40%
17mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Wednesday 1/23/19 @ 5:2 PM
✅
348kj
78rpm
43%
18mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Monday 1/21/19 @ 6:15 PM
✅
327kj
82rpm
41%
17mph
Thursday 1/17/19 @ 12:52 PM
196kj
77rpm
35%
14mph
Wednesday 1/16/19 @ 5:39 PM
✅
305kj
75rpm
42%
17mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Saturday 1/5/19 @ 8:7 PM
✅
299kj
78rpm
40%
17mph
Workouts
192
kj
Friday 2/28/20
208
kj
Monday 3/4/19
225
kj
Monday 2/25/19
206
kj
Friday 2/1/19
196
kj
Thursday 1/17/19
194
kj
Monday 1/7/19