Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:38 AM
243kj
72rpm
36%
14mph
Saturday 6/24/23 @ 1:56 PM
✅
670kj
88rpm
46%
21mph
Sunday 4/9/23 @ 12:49 PM
193kj
78rpm
34%
14mph
Saturday 1/21/23 @ 8:5 PM
✅
498kj
90rpm
45%
20mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Tuesday 2/25/20 @ 11:3 PM
✅
600kj
94rpm
48%
22mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Sunday 1/27/19 @ 1:31 PM
127kj
80rpm
41%
17mph
Monday 3/4/19 @ 10:42 PM
✅
396kj
87rpm
60%
26mph
Monday 2/11/19 @ 2:5 PM
296kj
81rpm
35%
15mph
Friday 2/8/19 @ 2:7 PM
✅
814kj
88rpm
50%
22mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Tuesday 12/11/18 @ 11:25 PM
177kj
75rpm
34%
13mph
Tuesday 12/11/18 @ 11:30 PM
✅
653kj
87rpm
53%
23mph
Workouts
243
kj
Tuesday 5/2/23
193
kj
Sunday 4/9/23
192
kj
Friday 2/28/20
193
kj
Wednesday 1/29/20
252
kj
Sunday 1/26/20