Shake and Bake
Workouts
Sunday 4/9/23 @ 12:49 PM
193kj
78rpm
34%
14mph
Monday 1/16/23 @ 7:54 PM
✅
247kj
91rpm
33%
16mph
Friday 2/21/20 @ 1:50 PM
132kj
78rpm
41%
17mph
Tuesday 5/12/20 @ 8:47 PM
✅
237kj
81rpm
51%
21mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Tuesday 1/28/20 @ 12:9 AM
✅
325kj
82rpm
41%
17mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Saturday 1/25/20 @ 9:11 PM
✅
463kj
81rpm
42%
18mph
Monday 2/11/19 @ 2:5 PM
296kj
81rpm
35%
15mph
Monday 4/1/19 @ 9:24 AM
✅
386kj
76rpm
41%
17mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Thursday 2/7/19 @ 2:19 AM
✅
213kj
71rpm
45%
17mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Thursday 1/24/19 @ 4:3 AM
✅
263kj
79rpm
39%
16mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Wednesday 1/23/19 @ 3:38 AM
✅
247kj
84rpm
36%
16mph
Sunday 12/9/18 @ 1:2 PM
72kj
80rpm
31%
13mph
Friday 11/30/18 @ 8:19 PM
✅
118kj
81rpm
38%
16mph
Workouts
193
kj
Sunday 4/9/23
192
kj
Friday 2/28/20
193
kj
Wednesday 1/29/20
252
kj
Sunday 1/26/20
173
kj
Monday 2/18/19
219
kj
Wednesday 1/23/19