Shake and Bake
Workouts
Monday 3/13/23 @ 12:17 PM
112kj
68rpm
35%
13mph
Sunday 12/27/20 @ 2:22 PM
✅
362kj
76rpm
54%
21mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Thursday 3/4/21 @ 11:42 AM
✅
173kj
82rpm
50%
21mph
Saturday 2/6/21 @ 2:18 PM
153kj
70rpm
40%
15mph
Thursday 12/5/19 @ 11:34 AM
✅
364kj
76rpm
53%
21mph
Saturday 1/9/21 @ 3:34 PM
112kj
66rpm
37%
13mph
Wednesday 12/30/20 @ 1:48 PM
✅
341kj
81rpm
50%
21mph
Monday 2/3/20 @ 12:9 PM
97kj
69rpm
40%
15mph
Monday 5/18/20 @ 10:56 AM
✅
246kj
75rpm
55%
21mph
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Saturday 5/16/20 @ 1:28 PM
✅
373kj
80rpm
52%
22mph
Friday 5/1/20 @ 2:1 AM
kj
rpm
%
0mph
Saturday 12/21/19 @ 1:56 PM
✅
548kj
74rpm
55%
21mph
Tuesday 4/23/19 @ 11:12 AM
86kj
70rpm
43%
16mph
Wednesday 2/26/20 @ 11:43 AM
✅
178kj
77rpm
53%
21mph
Monday 3/18/19 @ 11:10 AM
137kj
64rpm
41%
14mph
Wednesday 3/20/19 @ 10:59 AM
✅
342kj
77rpm
52%
21mph
Wednesday 12/19/18 @ 12:53 PM
217kj
69rpm
40%
14mph
Thursday 12/20/18 @ 11:9 AM
✅
522kj
75rpm
53%
21mph
Workouts
112
kj
Saturday 1/9/21
120
kj
Wednesday 1/15/20