Shake and Bake
Workouts
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Friday 11/1/19 @ 6:43 PM
✅
387kj
74rpm
42%
17mph
Friday 1/24/20 @ 12:56 PM
185kj
80rpm
33%
14mph
Friday 2/14/20 @ 8:41 PM
✅
286kj
73rpm
42%
16mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Monday 1/27/20 @ 10:29 PM
✅
285kj
77rpm
41%
17mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Wednesday 1/22/20 @ 11:59 PM
✅
393kj
74rpm
42%
17mph
Thursday 3/7/19 @ 1:12 PM
44kj
83rpm
33%
14mph
Thursday 6/13/19 @ 3:34 PM
✅
54kj
78rpm
38%
16mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Friday 1/4/19 @ 5:23 PM
✅
356kj
73rpm
47%
18mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Wednesday 2/6/19 @ 5:25 PM
✅
214kj
64rpm
49%
17mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Monday 2/11/19 @ 7:52 PM
✅
329kj
77rpm
43%
18mph
Sunday 2/3/19 @ 1:29 PM
204kj
85rpm
33%
14mph
Tuesday 1/29/19 @ 11:56 PM
✅
289kj
85rpm
38%
17mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Monday 1/21/19 @ 3:18 PM
✅
334kj
81rpm
42%
18mph
Workouts
276
kj
Monday 2/4/19
185
kj
Friday 1/24/20
193
kj
Wednesday 1/29/20
252
kj
Sunday 1/26/20
173
kj
Monday 2/18/19
204
kj
Sunday 2/3/19