Shake and Bake
Workouts
Friday 8/12/22 @ 2:6 PM
130kj
71rpm
44%
17mph
Sunday 7/31/22 @ 7:44 PM
✅
134kj
70rpm
45%
17mph
Sunday 6/5/22 @ 7:31 PM
133kj
76rpm
42%
17mph
Saturday 6/4/22 @ 6:5 PM
✅
133kj
76rpm
42%
17mph
Saturday 4/30/22 @ 8:54 PM
190kj
74rpm
42%
16mph
Friday 4/29/22 @ 9:48 PM
✅
208kj
75rpm
44%
17mph
Friday 10/1/21 @ 5:5 PM
185kj
71rpm
42%
16mph
Wednesday 9/15/21 @ 11:24 PM
✅
241kj
75rpm
46%
18mph
Thursday 8/12/21 @ 2:20 PM
✅
115kj
75rpm
40%
16mph
Wednesday 7/21/21 @ 9:4 PM
58kj
68rpm
51%
19mph
Monday 5/17/21 @ 2:12 PM
106kj
73rpm
40%
15mph
Saturday 4/24/21 @ 11:4 PM
✅
166kj
73rpm
47%
18mph
Tuesday 8/25/20 @ 2:14 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 6:20 PM
✅
204kj
79rpm
41%
17mph
Monday 7/27/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 6:24 PM
✅
124kj
83rpm
38%
16mph
Saturday 3/28/20 @ 6:8 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 7:8 PM
✅
173kj
75rpm
48%
19mph
Tuesday 2/25/20 @ 3:5 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 7:12 PM
✅
315kj
77rpm
43%
17mph