Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 11:42 AM
205kj
68rpm
38%
14mph
Friday 2/25/22 @ 10:56 AM
✅
350kj
81rpm
43%
18mph
Sunday 11/29/20 @ 2:37 PM
274kj
79rpm
39%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
336kj
87rpm
40%
18mph
Saturday 3/28/20 @ 2:41 PM
272kj
77rpm
38%
16mph
Wednesday 7/22/20 @ 9:35 AM
✅
280kj
84rpm
38%
16mph
Monday 3/16/20 @ 2:25 PM
151kj
74rpm
37%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
212kj
78rpm
43%
18mph
Thursday 4/18/19 @ 11:0 AM
336kj
75rpm
44%
17mph
Sunday 4/16/17 @ 11:28 AM
✅
399kj
84rpm
44%
19mph
Saturday 1/5/19 @ 2:59 PM
317kj
79rpm
37%
15mph
Monday 1/14/19 @ 3:16 PM
✅
403kj
83rpm
40%
17mph
Wednesday 5/9/18 @ 9:23 AM
300kj
83rpm
39%
17mph
Wednesday 5/2/18 @ 6:21 PM
✅
333kj
87rpm
40%
18mph
Sunday 3/11/18 @ 1:21 PM
✅
377kj
86rpm
42%
19mph
Sunday 3/11/18 @ 1:26 PM
356kj
86rpm
41%
18mph
Wednesday 5/31/17 @ 9:45 AM
304kj
78rpm
41%
17mph
Saturday 5/27/17 @ 12:8 AM
✅
414kj
80rpm
47%
19mph
Sunday 3/19/17 @ 2:26 PM
354kj
76rpm
39%
16mph
Sunday 3/19/17 @ 2:26 PM
✅
461kj
82rpm
43%
18mph
angie_spins
Brooklyn #JFDI
19
VS
becky0708
milesmaniacs/willow grove pa
162
🔥
Workouts
272
kj
Saturday 3/28/20
151
kj
Monday 3/16/20
317
kj
Saturday 1/5/19
300
kj
Wednesday 5/9/18