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Shake and Bake
angie_spins
Brooklyn #JFDI
11
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
106 🔥
Beat angie_spins
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 1:47 PM
274
kj
74
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:1 PM
✅
495
kj
83
rpm
48
%
21
mph
Tuesday 10/1/19 @ 10:56 AM
297
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/14/20 @ 11:48 AM
✅
458
kj
87
rpm
45
%
20
mph
Saturday 3/28/20 @ 2:41 PM
272
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:3 AM
✅
380
kj
82
rpm
44
%
18
mph
Friday 12/27/19 @ 1:52 PM
162
kj
80
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 1/27/20 @ 12:33 PM
✅
234
kj
80
rpm
43
%
18
mph
Tuesday 2/6/18 @ 1:0 PM
297
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 12:37 PM
✅
429
kj
83
rpm
45
%
19
mph
Wednesday 10/30/19 @ 11:27 AM
193
kj
75
rpm
41
%
16
mph
30 min 80s Ride
Jenn Sherman
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Share
Friday 11/15/19 @ 12:47 PM
✅
265
kj
79
rpm
46
%
19
mph
Saturday 9/28/19 @ 1:57 PM
378
kj
78
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 4:2 PM
✅
610
kj
79
rpm
48
%
20
mph
Monday 2/26/18 @ 6:2 PM
220
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 11:14 AM
✅
271
kj
82
rpm
44
%
19
mph
Wednesday 5/8/19 @ 10:55 AM
212
kj
77
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 12:22 PM
✅
266
kj
83
rpm
44
%
19
mph
Friday 11/2/18 @ 11:37 AM
212
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/26/18 @ 12:35 PM
✅
215
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
angie_spins
Brooklyn #JFDI
11
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
106 🔥
Beat angie_spins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 3/25/20
✅
495
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Tuesday 10/1/19
✅
458
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Saturday 3/28/20
✅
380
kj
Monday 6/3/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
162
kj
Friday 12/27/19
✅
234
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 2/6/18
✅
429
kj
Tuesday 11/26/19
30 min 80s Ride
Jenn Sherman
View Class
Share
193
kj
Wednesday 10/30/19
✅
265
kj
Friday 11/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 9/28/19
✅
610
kj
Friday 7/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Monday 2/26/18
✅
271
kj
Monday 7/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 5/8/19
✅
266
kj
Monday 5/6/19
30 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Friday 11/2/18
✅
215
kj
Monday 11/26/18
Previous Workouts
Next Workouts