Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
92kj
52rpm
44%
12mph
Thursday 11/23/23 @ 6:32 PM
✅
286kj
72rpm
44%
17mph
Saturday 10/7/23 @ 5:7 PM
43kj
60rpm
35%
12mph
Wednesday 9/20/23 @ 9:30 PM
✅
99kj
75rpm
42%
16mph
Thursday 11/25/21 @ 3:52 PM
177kj
63rpm
40%
13mph
Friday 12/24/21 @ 11:53 PM
✅
331kj
75rpm
44%
17mph
Friday 12/3/21 @ 7:21 PM
82kj
62rpm
41%
14mph
Saturday 11/27/21 @ 2:34 AM
✅
181kj
73rpm
50%
19mph
Tuesday 10/19/21 @ 5:27 PM
110kj
57rpm
41%
13mph
Monday 10/25/21 @ 5:35 PM
✅
239kj
77rpm
44%
18mph
Wednesday 10/21/20 @ 4:0 PM
66kj
58rpm
39%
12mph
Friday 9/17/21 @ 12:54 PM
✅
142kj
77rpm
42%
17mph
Tuesday 5/18/21 @ 3:34 PM
84kj
59rpm
42%
14mph
Tuesday 4/13/21 @ 1:33 PM
✅
118kj
75rpm
40%
16mph
Workouts
110
kj
Tuesday 10/19/21