Shake and Bake
Workouts
Monday 7/3/23 @ 5:55 PM
122kj
61rpm
41%
14mph
Thursday 7/13/23 @ 10:41 AM
✅
124kj
56rpm
43%
13mph
Tuesday 6/7/22 @ 3:57 PM
134kj
64rpm
41%
14mph
Saturday 5/7/22 @ 12:49 PM
✅
181kj
71rpm
42%
16mph
Saturday 2/20/21 @ 4:23 PM
130kj
64rpm
41%
14mph
Sunday 3/14/21 @ 1:0 PM
✅
187kj
74rpm
42%
16mph
Tuesday 2/9/21 @ 5:25 PM
80kj
63rpm
40%
13mph
Friday 2/19/21 @ 11:16 AM
✅
118kj
74rpm
41%
16mph
Friday 12/27/19 @ 5:26 PM
✅
124kj
57rpm
43%
13mph
Saturday 1/4/20 @ 10:14 PM
107kj
49rpm
42%
11mph
Sunday 7/1/18 @ 2:46 PM
✅
237kj
69rpm
42%
15mph
Wednesday 1/16/19 @ 1:14 PM
236kj
71rpm
39%
15mph
Thursday 8/24/17 @ 5:24 PM
155kj
67rpm
42%
15mph
Saturday 12/8/18 @ 1:34 PM
✅
172kj
79rpm
38%
16mph
Wednesday 10/3/18 @ 1:23 PM
98kj
67rpm
42%
15mph
Thursday 10/4/18 @ 12:42 PM
✅
100kj
71rpm
38%
15mph
Tuesday 5/22/18 @ 1:38 PM
98kj
73rpm
38%
15mph
Friday 6/1/18 @ 12:22 PM
✅
107kj
84rpm
36%
15mph
Wednesday 10/18/17 @ 3:16 PM
✅
105kj
71rpm
41%
15mph
Monday 4/23/18 @ 12:27 AM
82kj
82rpm
32%
14mph
Workouts
107
kj
Saturday 1/4/20