Shake and Bake
Workouts
Thursday 9/7/23 @ 12:9 AM
134kj
78rpm
40%
17mph
Tuesday 7/25/23 @ 10:51 AM
✅
198kj
79rpm
47%
20mph
Monday 7/26/21 @ 11:9 PM
258kj
84rpm
44%
19mph
Friday 8/13/21 @ 11:24 AM
✅
295kj
80rpm
47%
20mph
Tuesday 4/27/21 @ 11:48 PM
161kj
88rpm
41%
18mph
Saturday 4/24/21 @ 2:0 PM
✅
210kj
85rpm
47%
20mph
Wednesday 2/24/21 @ 12:26 AM
167kj
86rpm
43%
18mph
Wednesday 2/24/21 @ 10:58 AM
✅
172kj
81rpm
45%
18mph
Monday 8/3/20 @ 11:6 PM
279kj
75rpm
49%
19mph
Friday 3/15/19 @ 9:9 AM
✅
293kj
69rpm
53%
19mph
Sunday 4/12/20 @ 9:24 PM
391kj
88rpm
43%
19mph
Monday 4/27/20 @ 11:25 AM
✅
403kj
85rpm
44%
19mph
Saturday 3/21/20 @ 11:2 PM
358kj
78rpm
44%
18mph
Friday 4/17/20 @ 10:28 AM
✅
432kj
74rpm
50%
19mph