Shake and Bake

Workouts

Sunday 8/21/22 @ 10:18 PM
200kj
91rpm
37%
17mph
30 min AFO Ride: Alanis Morissette
Ally Love
Wednesday 1/18/23 @ 2:29 AM
βœ…
233kj
79rpm
44%
18mph
Sunday 12/12/21 @ 11:16 PM
218kj
86rpm
40%
17mph
30 min Queen Ride
Kendall Toole
Wednesday 4/20/22 @ 1:6 AM
βœ…
260kj
78rpm
46%
19mph
Thursday 1/13/22 @ 11:54 PM
253kj
77rpm
47%
19mph
30 min 80s Rock Ride
Sam Yo
Saturday 1/15/22 @ 4:9 PM
βœ…
281kj
71rpm
51%
19mph
Saturday 12/26/20 @ 10:15 PM
229kj
87rpm
41%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 1:59 AM
βœ…
252kj
80rpm
45%
19mph
Monday 7/26/21 @ 11:9 PM
βœ…
258kj
84rpm
44%
19mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 8/10/21 @ 1:30 AM
242kj
76rpm
46%
18mph
Friday 8/14/20 @ 11:43 PM
βœ…
277kj
85rpm
45%
19mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 1:42 AM
255kj
74rpm
48%
19mph
Saturday 9/12/20 @ 11:1 PM
222kj
82rpm
41%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Thursday 9/17/20 @ 1:18 AM
βœ…
254kj
74rpm
47%
18mph
Monday 8/24/20 @ 11:22 PM
βœ…
279kj
86rpm
44%
19mph
30 min Sweat Steady Ride
Jess King
Tuesday 8/25/20 @ 2:1 AM
278kj
75rpm
48%
19mph
Tuesday 7/28/20 @ 11:6 PM
βœ…
179kj
82rpm
45%
19mph
20 min 80s Rock Ride
Jess King
Saturday 7/25/20 @ 4:10 PM
163kj
72rpm
47%
18mph
Saturday 5/30/20 @ 11:56 PM
202kj
77rpm
50%
20mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Wednesday 6/3/20 @ 1:50 AM
βœ…
224kj
70rpm
55%
21mph

Workouts

30 min AFO Ride: Alanis Morissette
Ally Love
200 kj
Sunday 8/21/22
βœ… 233 kj
Wednesday 1/18/23
30 min Queen Ride
Kendall Toole
218 kj
Sunday 12/12/21
βœ… 260 kj
Wednesday 4/20/22
30 min 80s Rock Ride
Sam Yo
253 kj
Thursday 1/13/22
βœ… 281 kj
Saturday 1/15/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
229 kj
Saturday 12/26/20
βœ… 252 kj
Tuesday 12/29/20
30 min 90s Rock Ride
Emma Lovewell
βœ… 258 kj
Monday 7/26/21
242 kj
Tuesday 8/10/21
30 min Prince Ride
Ally & Emma
βœ… 277 kj
Friday 8/14/20
255 kj
Monday 8/17/20
30 min Yacht Rock Ride
Jenn Sherman
222 kj
Saturday 9/12/20
βœ… 254 kj
Thursday 9/17/20
30 min Sweat Steady Ride
Jess King
βœ… 279 kj
Monday 8/24/20
278 kj
Tuesday 8/25/20
20 min 80s Rock Ride
Jess King
βœ… 179 kj
Tuesday 7/28/20
163 kj
Saturday 7/25/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
202 kj
Saturday 5/30/20
βœ… 224 kj
Wednesday 6/3/20