Shake and Bake

Workouts

Friday 2/5/21 @ 12:16 AM
βœ…
225kj
85rpm
41%
18mph
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 5:24 PM
212kj
76rpm
43%
17mph
Thursday 1/7/21 @ 11:43 PM
βœ…
168kj
72rpm
49%
18mph
20 min Climb Ride
Jenn Sherman
Tuesday 1/5/21 @ 5:4 PM
0kj
83rpm
21%
10mph
Saturday 12/26/20 @ 10:15 PM
βœ…
229kj
87rpm
41%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 7:45 PM
206kj
78rpm
42%
17mph
Thursday 12/17/20 @ 11:11 PM
βœ…
254kj
86rpm
43%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 6:18 PM
190kj
76rpm
41%
16mph
Saturday 10/10/20 @ 7:56 PM
βœ…
240kj
90rpm
41%
18mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 5:56 PM
223kj
79rpm
43%
18mph
Saturday 3/21/20 @ 11:2 PM
βœ…
358kj
78rpm
44%
18mph
45 min Rock Ride
Kendall Toole
Monday 4/27/20 @ 2:59 PM
331kj
69rpm
47%
18mph
Thursday 7/2/20 @ 9:11 PM
βœ…
395kj
88rpm
43%
19mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 6:22 PM
322kj
77rpm
44%
17mph
Wednesday 6/3/20 @ 9:57 PM
βœ…
303kj
80rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 4:43 PM
218kj
75rpm
45%
17mph
Friday 5/29/20 @ 9:56 PM
βœ…
304kj
82rpm
48%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:29 PM
216kj
78rpm
44%
17mph
Thursday 4/2/20 @ 9:59 PM
βœ…
402kj
83rpm
45%
19mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Friday 4/3/20 @ 1:41 PM
331kj
75rpm
45%
18mph

Workouts

30 min 2000s Ride
Kendall Toole
βœ… 225 kj
Friday 2/5/21
212 kj
Saturday 1/23/21
20 min Climb Ride
Jenn Sherman
βœ… 168 kj
Thursday 1/7/21
0 kj
Tuesday 1/5/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 229 kj
Saturday 12/26/20
206 kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 254 kj
Thursday 12/17/20
190 kj
Thursday 12/24/20
30 min JLO Ride
Jess & Robin
βœ… 240 kj
Saturday 10/10/20
223 kj
Thursday 10/17/19
45 min Rock Ride
Kendall Toole
βœ… 358 kj
Saturday 3/21/20
331 kj
Monday 4/27/20
45 min All For One Ride
Multiple Instructors
βœ… 395 kj
Thursday 7/2/20
322 kj
Monday 7/6/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 303 kj
Wednesday 6/3/20
218 kj
Thursday 6/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 304 kj
Friday 5/29/20
216 kj
Friday 5/29/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 402 kj
Thursday 4/2/20
331 kj
Friday 4/3/20