Shake and Bake

Workouts

Saturday 2/6/21 @ 6:26 PM
✅
244kj
82rpm
43%
18mph
30 min Post Malone Ride
Ally Love
Monday 2/1/21 @ 10:12 PM
4kj
110rpm
33%
17mph
Tuesday 12/8/20 @ 12:58 AM
✅
255kj
83rpm
44%
19mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 9:48 PM
1kj
53rpm
23%
7mph
Wednesday 8/5/20 @ 11:20 PM
✅
268kj
86rpm
44%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 12:52 PM
2kj
59rpm
27%
7mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 244 kj
Saturday 2/6/21
4 kj
Monday 2/1/21
30 min Holiday Ride
Emma Lovewell
✅ 255 kj
Tuesday 12/8/20
1 kj
Monday 12/7/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 268 kj
Wednesday 8/5/20
2 kj
Thursday 8/6/20