Shake and Bake
Workouts
Monday 12/25/23 @ 4:8 PM
✅
161kj
70rpm
48%
18mph
Thursday 12/17/20 @ 1:28 AM
126kj
69rpm
44%
16mph
Wednesday 12/20/23 @ 1:5 AM
✅
236kj
75rpm
45%
18mph
Monday 7/17/23 @ 6:53 PM
41kj
56rpm
39%
12mph
Friday 7/1/22 @ 9:41 PM
✅
243kj
73rpm
47%
18mph
Monday 7/25/22 @ 10:3 AM
216kj
75rpm
44%
17mph
Friday 7/2/21 @ 10:34 PM
126kj
83rpm
39%
17mph
Friday 7/2/21 @ 9:1 PM
✅
132kj
80rpm
40%
16mph
Wednesday 2/24/21 @ 1:7 AM
✅
121kj
81rpm
44%
18mph
Wednesday 3/31/21 @ 8:3 PM
63kj
50rpm
45%
12mph
Sunday 2/14/21 @ 4:0 PM
226kj
76rpm
44%
18mph
Thursday 9/10/20 @ 3:28 PM
✅
228kj
66rpm
47%
17mph
Saturday 2/13/21 @ 7:3 PM
211kj
80rpm
41%
17mph
Monday 8/31/20 @ 11:11 AM
✅
229kj
81rpm
43%
18mph
Saturday 1/9/21 @ 4:56 PM
✅
218kj
83rpm
41%
17mph
Monday 1/11/21 @ 8:47 PM
196kj
74rpm
42%
16mph
Monday 12/28/20 @ 10:58 PM
✅
200kj
82rpm
39%
17mph
Monday 12/28/20 @ 12:37 AM
169kj
78rpm
42%
17mph
Wednesday 12/2/20 @ 11:4 PM
74kj
75rpm
44%
18mph
Tuesday 10/6/20 @ 10:13 AM
✅
79kj
70rpm
48%
18mph
Workouts
41
kj
Monday 7/17/23
169
kj
Monday 12/28/20