Shake and Bake

Workouts

Tuesday 3/16/21 @ 12:31 AM
✅
216kj
79rpm
42%
17mph
30 min Little Mix Ride
Hannah Frankson
Thursday 2/2/23 @ 1:28 PM
183kj
81rpm
38%
16mph
Monday 9/18/23 @ 10:38 PM
✅
146kj
76rpm
43%
18mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 10/18/23 @ 10:18 AM
126kj
78rpm
39%
16mph
Friday 4/2/21 @ 8:39 PM
✅
217kj
75rpm
43%
17mph
30 min Hip Hop Ride
Hannah Frankson
Monday 3/29/21 @ 5:30 PM
189kj
78rpm
40%
16mph
Friday 3/5/21 @ 12:26 AM
✅
224kj
77rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
169kj
71rpm
41%
15mph
Tuesday 2/9/21 @ 12:23 AM
✅
330kj
80rpm
42%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 AM
263kj
78rpm
40%
16mph

Workouts

30 min Little Mix Ride
Hannah Frankson
✅ 216 kj
Tuesday 3/16/21
183 kj
Thursday 2/2/23
20 min New Tracks Ride
Alex Toussaint
✅ 146 kj
Monday 9/18/23
126 kj
Wednesday 10/18/23
30 min Hip Hop Ride
Hannah Frankson
✅ 217 kj
Friday 4/2/21
189 kj
Monday 3/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 224 kj
Friday 3/5/21
169 kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 330 kj
Tuesday 2/9/21
263 kj
Tuesday 2/9/21