Shake and Bake

Workouts

Monday 5/2/22 @ 1:21 AM
✅
157kj
76rpm
45%
18mph
20 min EDM Trap Ride
Jess King
Sunday 11/26/23 @ 12:37 PM
139kj
79rpm
41%
17mph
Friday 3/24/23 @ 10:49 AM
114kj
70rpm
42%
16mph
20 min House Ride
Jess King
Tuesday 2/28/23 @ 10:4 PM
✅
127kj
78rpm
41%
16mph
Thursday 10/13/22 @ 11:16 PM
✅
161kj
79rpm
44%
18mph
20 min EDM Trap Ride
Jess King
Sunday 3/5/23 @ 12:12 PM
116kj
74rpm
40%
16mph
Monday 2/21/22 @ 11:59 PM
✅
146kj
78rpm
43%
18mph
20 min Mood Ride: Salty
Jess King
Saturday 2/19/22 @ 2:48 PM
93kj
76rpm
36%
14mph
Monday 1/17/22 @ 7:58 PM
✅
226kj
80rpm
43%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 12/4/21 @ 2:28 PM
209kj
69rpm
45%
17mph
Monday 9/27/21 @ 11:43 PM
✅
166kj
71rpm
48%
18mph
20 min EDM Trap Ride
Jess King
Sunday 1/2/22 @ 3:5 PM
134kj
73rpm
43%
17mph
Tuesday 10/19/21 @ 11:24 PM
✅
361kj
80rpm
43%
18mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:26 PM
333kj
73rpm
46%
17mph
Saturday 6/12/21 @ 12:47 AM
✅
73kj
72rpm
45%
17mph
10 min Climb Ride
Bradley Rose
Thursday 8/5/21 @ 11:8 AM
61kj
67rpm
44%
16mph
Thursday 7/1/21 @ 9:53 PM
✅
361kj
78rpm
45%
18mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Friday 7/2/21 @ 9:58 AM
167kj
71rpm
34%
13mph
Wednesday 4/28/21 @ 11:24 PM
✅
243kj
75rpm
46%
18mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 11:45 AM
208kj
72rpm
45%
17mph

Workouts

20 min EDM Trap Ride
Jess King
✅ 157 kj
Monday 5/2/22
139 kj
Sunday 11/26/23
20 min House Ride
Jess King
114 kj
Friday 3/24/23
✅ 127 kj
Tuesday 2/28/23
20 min EDM Trap Ride
Jess King
✅ 161 kj
Thursday 10/13/22
116 kj
Sunday 3/5/23
20 min Mood Ride: Salty
Jess King
✅ 146 kj
Monday 2/21/22
93 kj
Saturday 2/19/22
30 min Sweat Steady Ride
Jess King
✅ 226 kj
Monday 1/17/22
209 kj
Saturday 12/4/21
20 min EDM Trap Ride
Jess King
✅ 166 kj
Monday 9/27/21
134 kj
Sunday 1/2/22
45 min Beyoncé Ride
Robin Arzón
✅ 361 kj
Tuesday 10/19/21
333 kj
Tuesday 10/19/21
10 min Climb Ride
Bradley Rose
✅ 73 kj
Saturday 6/12/21
61 kj
Thursday 8/5/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
✅ 361 kj
Thursday 7/1/21
167 kj
Friday 7/2/21
30 min USHER Ride
Ally Love
✅ 243 kj
Wednesday 4/28/21
208 kj
Friday 4/30/21