Shake and Bake
Workouts
Sunday 12/26/21 @ 1:26 PM
✅
177kj
76rpm
39%
15mph
Saturday 12/25/21 @ 4:56 PM
176kj
80rpm
38%
16mph
Wednesday 2/2/22 @ 11:4 AM
✅
137kj
72rpm
44%
17mph
Friday 2/4/22 @ 5:12 PM
102kj
71rpm
39%
15mph
Friday 12/24/21 @ 2:29 PM
✅
220kj
78rpm
42%
17mph
Friday 12/31/21 @ 1:33 PM
173kj
76rpm
39%
16mph
Thursday 10/17/19 @ 8:8 PM
190kj
76rpm
40%
16mph
Monday 10/21/19 @ 11:47 AM
✅
206kj
80rpm
41%
17mph
Saturday 9/30/17 @ 1:4 PM
170kj
55rpm
46%
14mph
Wednesday 4/19/17 @ 3:28 PM
✅
201kj
79rpm
40%
17mph
Tuesday 5/9/17 @ 9:55 AM
✅
261kj
73rpm
49%
19mph
Tuesday 5/10/16 @ 12:3 PM
162kj
72rpm
40%
15mph
Tuesday 3/28/17 @ 9:21 AM
✅
330kj
83rpm
41%
17mph
Tuesday 3/28/17 @ 9:38 AM
259kj
86rpm
35%
16mph
Thursday 3/16/17 @ 9:1 PM
✅
278kj
75rpm
49%
19mph
Tuesday 6/7/16 @ 11:26 AM
167kj
72rpm
41%
16mph
Friday 12/23/16 @ 10:58 AM
✅
312kj
79rpm
42%
17mph
Saturday 12/24/16 @ 2:38 PM
295kj
78rpm
41%
17mph
Tuesday 4/19/16 @ 8:50 PM
✅
249kj
76rpm
46%
18mph
Friday 4/22/16 @ 12:14 PM
159kj
65rpm
43%
15mph
Workouts
176
kj
Saturday 12/25/21
170
kj
Saturday 9/30/17
295
kj
Saturday 12/24/16
159
kj
Friday 4/22/16