Shake and Bake

Workouts

Sunday 12/26/21 @ 1:26 PM
βœ…
177kj
76rpm
39%
15mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Saturday 12/25/21 @ 4:56 PM
176kj
80rpm
38%
16mph
Wednesday 2/2/22 @ 11:4 AM
βœ…
137kj
72rpm
44%
17mph
20 min 80s Ride
Cody Rigsby
Friday 2/4/22 @ 5:12 PM
102kj
71rpm
39%
15mph
Friday 12/24/21 @ 2:29 PM
βœ…
220kj
78rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/31/21 @ 1:33 PM
173kj
76rpm
39%
16mph
Thursday 10/17/19 @ 8:8 PM
190kj
76rpm
40%
16mph
30 min Broadway Ride
Leanne Hainsby
Monday 10/21/19 @ 11:47 AM
βœ…
206kj
80rpm
41%
17mph
Saturday 9/30/17 @ 1:4 PM
170kj
55rpm
46%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/19/17 @ 3:28 PM
βœ…
201kj
79rpm
40%
17mph
Tuesday 5/9/17 @ 9:55 AM
βœ…
261kj
73rpm
49%
19mph
30 min Climb Ride
Nicole Meline
Tuesday 5/10/16 @ 12:3 PM
162kj
72rpm
40%
15mph
Tuesday 3/28/17 @ 9:21 AM
βœ…
330kj
83rpm
41%
17mph
45 min HRZ Endurance Ride
Steven Little
Tuesday 3/28/17 @ 9:38 AM
259kj
86rpm
35%
16mph
Thursday 3/16/17 @ 9:1 PM
βœ…
278kj
75rpm
49%
19mph
30 min Climb Ride
Nicole Meline
Tuesday 6/7/16 @ 11:26 AM
167kj
72rpm
41%
16mph
Friday 12/23/16 @ 10:58 AM
βœ…
312kj
79rpm
42%
17mph
45 min Holiday Sing Along Ride
Jennifer Jacobs
Saturday 12/24/16 @ 2:38 PM
295kj
78rpm
41%
17mph
Tuesday 4/19/16 @ 8:50 PM
βœ…
249kj
76rpm
46%
18mph
30 min Blue Suede Shoes Ride
Hannah Corbin
Friday 4/22/16 @ 12:14 PM
159kj
65rpm
43%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 177 kj
Sunday 12/26/21
176 kj
Saturday 12/25/21
20 min 80s Ride
Cody Rigsby
βœ… 137 kj
Wednesday 2/2/22
102 kj
Friday 2/4/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 220 kj
Friday 12/24/21
173 kj
Friday 12/31/21
30 min Broadway Ride
Leanne Hainsby
190 kj
Thursday 10/17/19
βœ… 206 kj
Monday 10/21/19
30 min Intervals & Arms Ride
Christine D'Ercole
170 kj
Saturday 9/30/17
βœ… 201 kj
Wednesday 4/19/17
30 min Climb Ride
Nicole Meline
βœ… 261 kj
Tuesday 5/9/17
162 kj
Tuesday 5/10/16
45 min HRZ Endurance Ride
Steven Little
βœ… 330 kj
Tuesday 3/28/17
259 kj
Tuesday 3/28/17
30 min Climb Ride
Nicole Meline
βœ… 278 kj
Thursday 3/16/17
167 kj
Tuesday 6/7/16
45 min Holiday Sing Along Ride
Jennifer Jacobs
βœ… 312 kj
Friday 12/23/16
295 kj
Saturday 12/24/16
30 min Blue Suede Shoes Ride
Hannah Corbin
βœ… 249 kj
Tuesday 4/19/16
159 kj
Friday 4/22/16