Shake and Bake
Workouts
Monday 2/1/21 @ 9:46 PM
✅
206kj
79rpm
41%
17mph
Friday 10/4/19 @ 1:0 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 7:48 PM
290kj
81rpm
40%
17mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Thursday 1/28/21 @ 9:37 PM
198kj
74rpm
42%
17mph
Friday 1/29/21 @ 4:55 PM
✅
343kj
73rpm
54%
21mph
Wednesday 1/20/21 @ 10:15 PM
196kj
79rpm
40%
17mph
Sunday 11/18/18 @ 4:11 AM
✅
367kj
79rpm
52%
22mph
Saturday 10/10/20 @ 7:51 PM
176kj
83rpm
37%
16mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Tuesday 8/4/20 @ 12:54 PM
188kj
79rpm
40%
16mph
Thursday 8/6/20 @ 11:1 PM
✅
346kj
76rpm
53%
21mph
Wednesday 5/27/20 @ 6:1 PM
246kj
78rpm
37%
15mph
Thursday 6/4/20 @ 5:30 PM
✅
632kj
78rpm
57%
23mph
Monday 5/18/20 @ 4:22 PM
183kj
84rpm
38%
16mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Thursday 4/23/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Friday 4/24/20 @ 6:55 PM
✅
395kj
80rpm
54%
22mph
Wednesday 4/1/20 @ 4:0 PM
102kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Workouts
290
kj
Thursday 2/11/21
196
kj
Wednesday 1/20/21
188
kj
Tuesday 8/4/20
183
kj
Monday 5/18/20
167
kj
Thursday 4/23/20