Shake and Bake

Workouts

Tuesday 9/26/23 @ 7:58 PM
kj
rpm
%
0mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/23/23 @ 8:8 PM
✅
kj
rpm
%
0mph
Wednesday 4/13/22 @ 8:33 PM
✅
192kj
74rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 9:1 PM
✅
213kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 9:23 PM
✅
182kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 8:56 PM
✅
224kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 9:11 PM
✅
198kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 11:14 PM
✅
188kj
80rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 10:42 PM
✅
190kj
80rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:7 PM
✅
281kj
78rpm
40%
16mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 10:11 PM
✅
176kj
80rpm
38%
16mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 10:50 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
kj
Tuesday 9/26/23
✅ kj
Saturday 9/23/23
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Wednesday 4/13/22
kj
Wednesday 4/13/22
30 min Pop Ride
Cody Rigsby
✅ 213 kj
Thursday 9/16/21
kj
Thursday 9/16/21
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Wednesday 8/25/21
kj
Wednesday 8/25/21
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Tuesday 5/25/21
kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
✅ 198 kj
Wednesday 4/14/21
kj
Wednesday 4/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 188 kj
Saturday 1/2/21
kj
Wednesday 12/30/20
30 min Beyoncé Ride
Ally Love
✅ 190 kj
Saturday 11/14/20
kj
Friday 11/13/20
45 min All For One More Ride
Multiple Instructors
✅ 281 kj
Friday 7/3/20
kj
Thursday 7/2/20
30 min Pride Ride: Live from Home
Jess King
✅ 176 kj
Monday 6/22/20
kj
Monday 6/22/20