Shake and Bake
Workouts
Monday 1/8/24 @ 10:25 PM
✅
126kj
72rpm
42%
16mph
Friday 2/9/24 @ 5:22 PM
85kj
70rpm
37%
14mph
Tuesday 9/26/23 @ 7:58 PM
kj
rpm
%
0mph
Friday 9/22/23 @ 1:53 PM
✅
165kj
72rpm
40%
16mph
Wednesday 5/4/22 @ 8:54 PM
✅
147kj
80rpm
42%
17mph
Thursday 5/5/22 @ 10:38 PM
94kj
71rpm
38%
15mph
Tuesday 1/4/22 @ 9:41 PM
✅
191kj
71rpm
43%
16mph
Tuesday 1/11/22 @ 11:12 PM
173kj
68rpm
43%
16mph
Tuesday 11/2/21 @ 9:35 PM
✅
126kj
88rpm
36%
16mph
Tuesday 9/21/21 @ 10:6 PM
117kj
77rpm
39%
16mph
Monday 6/28/21 @ 8:52 PM
✅
209kj
77rpm
43%
17mph
Friday 6/25/21 @ 9:42 PM
110kj
72rpm
42%
16mph
Thursday 4/8/21 @ 9:36 PM
✅
221kj
79rpm
43%
17mph
Monday 4/12/21 @ 10:11 PM
168kj
70rpm
41%
16mph
Friday 1/15/21 @ 10:29 PM
✅
202kj
75rpm
43%
17mph
Saturday 1/16/21 @ 2:16 PM
172kj
69rpm
42%
16mph
Tuesday 11/24/20 @ 8:43 PM
✅
219kj
81rpm
42%
18mph
Saturday 11/21/20 @ 4:53 PM
184kj
72rpm
42%
16mph
Friday 4/3/20 @ 12:27 PM
152kj
0rpm
0%
0mph
Thursday 4/9/20 @ 3:29 PM
✅
174kj
72rpm
41%
16mph
Workouts
172
kj
Saturday 1/16/21