Shake and Bake
Workouts
Thursday 5/20/21 @ 9:2 PM
✅
224kj
80rpm
43%
18mph
Thursday 4/22/21 @ 10:32 PM
204kj
80rpm
41%
17mph
Tuesday 6/22/21 @ 9:53 PM
✅
164kj
67rpm
50%
18mph
Wednesday 6/16/21 @ 9:52 PM
115kj
72rpm
41%
16mph
Saturday 1/2/21 @ 11:14 PM
✅
188kj
80rpm
39%
16mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Monday 12/7/20 @ 10:21 PM
✅
135kj
73rpm
43%
17mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 10:21 PM
206kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
Sunday 9/6/20 @ 7:16 PM
✅
119kj
81rpm
38%
16mph
Sunday 8/23/20 @ 11:16 AM
116kj
82rpm
37%
16mph
Wednesday 8/19/20 @ 1:3 PM
181kj
79rpm
40%
16mph
Thursday 8/13/20 @ 9:47 PM
✅
188kj
75rpm
41%
16mph
Monday 8/3/20 @ 9:56 PM
✅
202kj
80rpm
41%
17mph
Monday 8/3/20 @ 9:57 PM
183kj
79rpm
39%
16mph
Sunday 5/31/20 @ 10:42 PM
✅
96kj
89rpm
36%
16mph
Monday 6/1/20 @ 9:34 PM
86kj
84rpm
37%
16mph
Thursday 4/16/20 @ 1:0 PM
103kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 9:39 PM
✅
113kj
81rpm
38%
16mph
Workouts
185
kj
Monday 1/4/21
206
kj
Tuesday 11/10/20