Shake and Bake
Workouts
Saturday 4/16/22 @ 2:59 PM
141kj
75rpm
36%
14mph
Thursday 3/10/22 @ 8:14 PM
✅
259kj
69rpm
51%
19mph
Monday 11/8/21 @ 12:26 PM
182kj
78rpm
39%
16mph
Tuesday 12/7/21 @ 9:35 PM
✅
283kj
68rpm
53%
19mph
Monday 8/30/21 @ 3:58 PM
121kj
71rpm
42%
16mph
Sunday 9/19/21 @ 7:12 PM
✅
189kj
70rpm
51%
19mph
Sunday 4/25/21 @ 2:13 PM
267kj
82rpm
33%
14mph
Sunday 2/14/21 @ 10:38 PM
✅
490kj
69rpm
49%
18mph
Friday 2/12/21 @ 5:34 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 9:24 PM
✅
255kj
73rpm
48%
19mph
Monday 8/10/20 @ 1:1 PM
115kj
89rpm
29%
13mph
Tuesday 6/16/20 @ 8:24 PM
✅
243kj
67rpm
50%
18mph
Saturday 4/4/20 @ 1:8 PM
269kj
78rpm
35%
14mph
Saturday 10/19/19 @ 5:15 AM
✅
550kj
65rpm
53%
19mph
Saturday 3/28/20 @ 2:27 PM
274kj
74rpm
36%
14mph
Wednesday 10/9/19 @ 4:14 PM
✅
537kj
63rpm
54%
19mph
Wednesday 1/1/20 @ 6:13 PM
192kj
81rpm
33%
14mph
Tuesday 12/24/19 @ 10:57 PM
✅
445kj
73rpm
51%
20mph
Monday 12/31/18 @ 9:47 PM
94kj
74rpm
38%
15mph
Tuesday 1/1/19 @ 1:18 PM
✅
210kj
73rpm
52%
20mph
Workouts
267
kj
Sunday 4/25/21
kj
Friday 2/12/21
115
kj
Monday 8/10/20
269
kj
Saturday 4/4/20
274
kj
Saturday 3/28/20
192
kj
Wednesday 1/1/20