Shake and Bake
Workouts
Thursday 12/9/21 @ 4:46 PM
153kj
69rpm
40%
15mph
Thursday 12/9/21 @ 3:21 PM
✅
180kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 12:31 AM
143kj
65rpm
41%
15mph
Sunday 2/21/21 @ 5:55 PM
✅
201kj
72rpm
44%
17mph
Monday 12/21/20 @ 6:59 PM
100kj
79rpm
36%
15mph
Tuesday 1/5/21 @ 2:27 AM
✅
134kj
82rpm
40%
17mph
Friday 9/18/20 @ 4:24 PM
157kj
75rpm
39%
15mph
Sunday 9/13/20 @ 3:43 PM
✅
196kj
79rpm
41%
17mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Saturday 8/15/20 @ 6:11 PM
✅
197kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 1:55 PM
163kj
78rpm
38%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
199kj
79rpm
41%
17mph
Monday 1/6/20 @ 7:8 PM
87kj
69rpm
38%
14mph
Wednesday 1/29/20 @ 3:46 PM
✅
151kj
80rpm
43%
18mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Monday 7/8/19 @ 2:43 PM
✅
323kj
82rpm
41%
17mph
Sunday 12/2/18 @ 2:55 PM
179kj
58rpm
40%
13mph
Monday 12/3/18 @ 2:13 PM
✅
298kj
70rpm
42%
16mph
Monday 6/4/18 @ 12:40 PM
131kj
87rpm
38%
17mph
Monday 4/9/18 @ 1:46 PM
✅
136kj
89rpm
38%
17mph
Workouts
143
kj
Tuesday 11/10/20
163
kj
Wednesday 4/22/20
182
kj
Friday 7/5/19