Shake and Bake
Workouts
Friday 12/25/20 @ 2:43 PM
145kj
73rpm
37%
15mph
Sunday 1/3/21 @ 7:51 PM
✅
148kj
79rpm
36%
15mph
Tuesday 1/1/19 @ 3:41 PM
75kj
65rpm
36%
13mph
Tuesday 1/1/19 @ 8:16 PM
✅
130kj
76rpm
42%
17mph
Friday 10/5/18 @ 1:26 PM
116kj
65rpm
39%
13mph
Tuesday 9/25/18 @ 12:59 PM
✅
220kj
74rpm
45%
17mph
Thursday 9/27/18 @ 8:6 PM
154kj
71rpm
40%
15mph
Monday 10/1/18 @ 2:31 PM
✅
229kj
82rpm
42%
18mph
Monday 8/6/18 @ 12:4 PM
109kj
66rpm
36%
13mph
Wednesday 9/19/18 @ 10:17 PM
✅
169kj
75rpm
39%
16mph
Friday 6/8/18 @ 1:40 PM
148kj
79rpm
36%
15mph
Friday 5/25/18 @ 4:23 PM
✅
208kj
82rpm
40%
17mph
Tuesday 6/5/18 @ 5:29 PM
154kj
71rpm
39%
15mph
Tuesday 6/5/18 @ 5:29 PM
✅
207kj
83rpm
39%
17mph
Sunday 5/27/18 @ 2:1 AM
69kj
80rpm
30%
13mph
Wednesday 5/23/18 @ 1:41 AM
✅
118kj
86rpm
37%
16mph
Monday 2/26/18 @ 2:5 PM
187kj
86rpm
31%
14mph
Wednesday 1/31/18 @ 2:24 PM
✅
229kj
87rpm
34%
15mph
Saturday 2/3/18 @ 10:15 PM
95kj
65rpm
41%
14mph
Wednesday 2/7/18 @ 12:55 AM
✅
116kj
74rpm
41%
16mph
Workouts
145
kj
Friday 12/25/20
116
kj
Friday 10/5/18
187
kj
Monday 2/26/18