Shake and Bake
Workouts
Thursday 3/28/19 @ 2:31 PM
214kj
80rpm
36%
15mph
Saturday 6/2/18 @ 1:2 AM
✅
399kj
81rpm
45%
19mph
Tuesday 3/19/19 @ 7:43 PM
213kj
86rpm
35%
15mph
Friday 7/13/18 @ 1:29 AM
✅
399kj
87rpm
43%
19mph
Monday 3/11/19 @ 9:23 AM
142kj
66rpm
43%
15mph
Tuesday 3/5/19 @ 4:24 AM
✅
320kj
79rpm
50%
20mph
Tuesday 1/22/19 @ 11:8 AM
196kj
77rpm
34%
14mph
Thursday 11/29/18 @ 10:26 PM
✅
522kj
83rpm
50%
21mph
Wednesday 8/29/18 @ 2:55 PM
226kj
78rpm
36%
15mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Friday 3/9/18 @ 3:8 PM
206kj
76rpm
36%
14mph
Thursday 11/1/18 @ 4:46 AM
✅
468kj
89rpm
45%
20mph
Monday 7/9/18 @ 3:2 PM
231kj
77rpm
38%
15mph
Monday 7/9/18 @ 8:12 PM
✅
443kj
84rpm
46%
20mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Thursday 5/17/18 @ 11:48 PM
258kj
70rpm
42%
16mph
Thursday 5/17/18 @ 9:43 PM
✅
433kj
81rpm
46%
19mph
Saturday 4/28/18 @ 4:41 PM
261kj
81rpm
34%
14mph
Saturday 4/28/18 @ 8:18 PM
✅
480kj
86rpm
42%
18mph
Workouts
214
kj
Thursday 3/28/19
213
kj
Tuesday 3/19/19
196
kj
Tuesday 1/22/19
206
kj
Friday 3/9/18
261
kj
Saturday 4/28/18