Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:56 PM
138kj
79rpm
35%
14mph
Sunday 12/17/23 @ 3:0 PM
✅
153kj
70rpm
40%
15mph
Friday 11/17/23 @ 2:25 PM
135kj
74rpm
36%
14mph
Sunday 11/12/23 @ 2:57 PM
✅
146kj
73rpm
38%
15mph
Sunday 5/7/23 @ 3:12 PM
✅
154kj
73rpm
38%
15mph
Sunday 4/30/23 @ 1:56 PM
152kj
72rpm
39%
15mph
Tuesday 10/5/21 @ 11:46 AM
94kj
73rpm
38%
14mph
Tuesday 1/26/21 @ 11:36 PM
✅
118kj
69rpm
43%
16mph
Wednesday 5/12/21 @ 12:17 PM
197kj
78rpm
34%
14mph
Friday 7/31/20 @ 1:42 PM
✅
286kj
71rpm
43%
17mph
Sunday 4/18/21 @ 1:23 PM
242kj
64rpm
38%
13mph
Sunday 4/18/21 @ 1:23 PM
✅
381kj
70rpm
44%
17mph
Tuesday 11/24/20 @ 1:44 PM
107kj
70rpm
41%
15mph
Thursday 11/19/20 @ 3:44 PM
✅
111kj
70rpm
41%
16mph
Wednesday 10/14/20 @ 12:54 PM
111kj
64rpm
38%
13mph
Saturday 10/17/20 @ 12:54 PM
✅
170kj
69rpm
42%
16mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Friday 8/14/20 @ 12:46 PM
✅
184kj
61rpm
50%
17mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Saturday 7/6/19 @ 5:52 PM
✅
261kj
70rpm
42%
16mph
Workouts
138
kj
Wednesday 12/20/23
197
kj
Wednesday 5/12/21
182
kj
Friday 7/5/19