Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:48 PM
164kj
68rpm
41%
15mph
Monday 4/26/21 @ 3:3 PM
✅
443kj
86rpm
53%
23mph
Sunday 1/3/21 @ 1:51 PM
70kj
79rpm
35%
14mph
Saturday 1/2/21 @ 1:48 PM
✅
215kj
81rpm
54%
23mph
Friday 4/2/21 @ 2:29 PM
114kj
79rpm
32%
13mph
Thursday 4/1/21 @ 3:34 PM
✅
389kj
81rpm
52%
22mph
Tuesday 11/10/20 @ 12:31 AM
143kj
65rpm
41%
15mph
Thursday 11/12/20 @ 11:36 AM
✅
409kj
82rpm
53%
22mph
Wednesday 4/22/20 @ 1:55 PM
163kj
78rpm
38%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
327kj
79rpm
49%
20mph
Monday 1/13/20 @ 5:13 PM
118kj
68rpm
36%
13mph
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Friday 1/10/20 @ 1:27 AM
98kj
66rpm
34%
12mph
Saturday 1/11/20 @ 4:36 PM
✅
283kj
77rpm
48%
19mph
Saturday 6/22/19 @ 1:16 PM
166kj
62rpm
40%
13mph
Friday 6/21/19 @ 11:57 AM
✅
548kj
85rpm
49%
21mph
Sunday 1/6/19 @ 9:55 PM
211kj
65rpm
41%
14mph
Friday 4/19/19 @ 2:46 PM
✅
443kj
71rpm
51%
19mph
Thursday 1/17/19 @ 10:48 AM
121kj
64rpm
38%
13mph
Wednesday 1/16/19 @ 6:29 PM
✅
373kj
73rpm
57%
21mph
Workouts
114
kj
Friday 4/2/21
143
kj
Tuesday 11/10/20
163
kj
Wednesday 4/22/20
98
kj
Friday 1/10/20