Shake and Bake
Workouts
Wednesday 8/19/20 @ 5:39 PM
127kj
83rpm
32%
14mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Sunday 5/23/21 @ 7:36 PM
✅
425kj
72rpm
44%
17mph
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Thursday 5/20/21 @ 3:3 PM
✅
338kj
79rpm
41%
17mph
Monday 3/23/20 @ 2:32 PM
199kj
83rpm
33%
14mph
Monday 3/23/20 @ 6:19 PM
✅
354kj
78rpm
43%
18mph
Thursday 4/23/20 @ 3:8 PM
208kj
82rpm
34%
14mph
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Thursday 12/31/20 @ 2:2 PM
140kj
67rpm
39%
14mph
Friday 1/1/21 @ 9:8 PM
✅
245kj
74rpm
46%
18mph
Wednesday 4/8/20 @ 1:55 PM
216kj
79rpm
34%
14mph
Thursday 4/9/20 @ 9:53 PM
✅
359kj
75rpm
45%
18mph
Friday 8/24/18 @ 1:55 PM
198kj
76rpm
35%
14mph
Friday 4/26/19 @ 2:57 PM
✅
335kj
80rpm
43%
18mph
Sunday 5/20/18 @ 11:27 PM
275kj
79rpm
35%
14mph
Sunday 11/11/18 @ 7:20 PM
✅
465kj
82rpm
43%
18mph
Workouts
127
kj
Wednesday 8/19/20
210
kj
Thursday 8/27/20
199
kj
Monday 3/23/20
208
kj
Thursday 4/23/20
140
kj
Thursday 12/31/20
198
kj
Friday 8/24/18
275
kj
Sunday 5/20/18