Shake and Bake
Workouts
Friday 7/22/22 @ 2:59 PM
150kj
67rpm
40%
15mph
Tuesday 8/9/22 @ 11:16 PM
✅
152kj
75rpm
38%
15mph
Sunday 6/26/22 @ 3:20 PM
✅
171kj
69rpm
41%
16mph
Saturday 6/25/22 @ 9:9 PM
162kj
69rpm
42%
15mph
Tuesday 10/5/21 @ 11:46 AM
94kj
73rpm
38%
14mph
Friday 2/12/21 @ 7:41 PM
✅
126kj
79rpm
41%
17mph
Monday 12/21/20 @ 6:59 PM
100kj
79rpm
36%
15mph
Sunday 12/20/20 @ 1:5 AM
✅
113kj
80rpm
39%
16mph
Tuesday 11/24/20 @ 1:44 PM
107kj
70rpm
41%
15mph
Thursday 12/10/20 @ 2:18 AM
✅
126kj
77rpm
42%
16mph
Thursday 3/26/20 @ 2:34 PM
80kj
74rpm
34%
13mph
Sunday 4/12/20 @ 12:0 AM
✅
88kj
75rpm
35%
14mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Friday 7/5/19 @ 11:46 PM
✅
208kj
75rpm
37%
15mph
Wednesday 1/23/19 @ 10:20 AM
180kj
71rpm
35%
13mph
Saturday 8/4/18 @ 12:46 AM
✅
256kj
82rpm
37%
16mph
Monday 6/4/18 @ 12:40 PM
131kj
87rpm
38%
17mph
Monday 6/25/18 @ 2:59 AM
✅
153kj
81rpm
42%
18mph
Tuesday 4/10/18 @ 8:46 PM
✅
125kj
68rpm
44%
17mph
Wednesday 3/21/18 @ 5:0 AM
115kj
88rpm
35%
16mph
Workouts
182
kj
Friday 7/5/19