Shake and Bake
Workouts
Friday 8/20/21 @ 1:52 PM
96kj
74rpm
36%
14mph
Saturday 1/22/22 @ 5:43 PM
✅
214kj
81rpm
48%
20mph
Wednesday 7/15/20 @ 11:29 PM
149kj
76rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
496kj
82rpm
59%
24mph
Wednesday 7/21/21 @ 12:44 PM
158kj
71rpm
39%
15mph
Friday 7/23/21 @ 2:45 PM
✅
374kj
85rpm
50%
22mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Friday 5/21/21 @ 3:29 PM
✅
839kj
83rpm
53%
23mph
Monday 3/23/20 @ 2:32 PM
199kj
83rpm
33%
14mph
Monday 10/12/20 @ 2:54 PM
✅
602kj
85rpm
51%
22mph
Saturday 2/20/21 @ 1:19 PM
129kj
81rpm
32%
14mph
Tuesday 2/23/21 @ 3:16 PM
✅
338kj
84rpm
48%
21mph
Thursday 12/31/20 @ 2:2 PM
140kj
67rpm
39%
14mph
Thursday 1/14/21 @ 2:55 PM
✅
343kj
85rpm
49%
21mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Sunday 5/5/19 @ 2:33 PM
✅
546kj
83rpm
51%
21mph
Tuesday 7/16/19 @ 1:21 PM
118kj
69rpm
31%
11mph
Sunday 5/26/19 @ 2:33 PM
✅
470kj
80rpm
49%
20mph
Tuesday 1/30/18 @ 11:51 PM
122kj
92rpm
29%
14mph
Thursday 2/14/19 @ 3:23 PM
✅
360kj
94rpm
46%
21mph
Workouts
96
kj
Friday 8/20/21
149
kj
Wednesday 7/15/20
199
kj
Monday 3/23/20
140
kj
Thursday 12/31/20
210
kj
Thursday 8/27/20
122
kj
Tuesday 1/30/18