Shake and Bake
Workouts
Wednesday 12/2/20 @ 6:42 PM
113kj
69rpm
43%
16mph
Wednesday 5/13/20 @ 9:21 PM
✅
256kj
84rpm
52%
22mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Thursday 7/9/20 @ 10:5 PM
✅
419kj
82rpm
47%
20mph
Tuesday 6/2/20 @ 5:54 PM
273kj
81rpm
45%
19mph
Monday 6/1/20 @ 10:47 PM
✅
374kj
86rpm
49%
21mph
Monday 6/1/20 @ 4:44 PM
437kj
86rpm
45%
20mph
Wednesday 7/24/19 @ 2:12 AM
✅
469kj
87rpm
46%
20mph
Sunday 3/29/20 @ 4:2 PM
333kj
75rpm
53%
21mph
Sunday 3/29/20 @ 9:5 PM
✅
378kj
85rpm
50%
22mph
Saturday 3/7/20 @ 4:58 PM
293kj
79rpm
48%
19mph
Saturday 3/7/20 @ 11:33 PM
✅
394kj
81rpm
53%
22mph
Friday 11/1/19 @ 3:23 PM
319kj
78rpm
50%
20mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
Tuesday 10/29/19 @ 7:2 PM
208kj
76rpm
55%
17mph
Sunday 10/6/19 @ 11:23 PM
✅
353kj
84rpm
49%
21mph
Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Saturday 3/9/19 @ 1:52 PM
262kj
81rpm
45%
19mph
Saturday 3/9/19 @ 3:47 PM
✅
278kj
86rpm
44%
19mph
Workouts
338
kj
Friday 7/3/20
437
kj
Monday 6/1/20
208
kj
Tuesday 10/29/19