Shake and Bake
Workouts
Monday 6/8/20 @ 5:17 PM
185kj
86rpm
37%
16mph
Wednesday 10/20/21 @ 11:55 PM
✅
201kj
81rpm
40%
17mph
Monday 6/15/20 @ 5:13 PM
229kj
82rpm
42%
18mph
Friday 3/12/21 @ 9:11 PM
✅
247kj
84rpm
42%
18mph
Friday 11/6/20 @ 5:28 PM
98kj
42rpm
41%
9mph
Tuesday 12/8/20 @ 11:56 PM
✅
278kj
67rpm
52%
19mph
Tuesday 11/26/19 @ 6:46 PM
276kj
73rpm
49%
19mph
Wednesday 11/27/19 @ 10:20 PM
✅
288kj
89rpm
44%
20mph
Monday 9/30/19 @ 6:38 PM
243kj
73rpm
47%
18mph
Friday 3/8/19 @ 12:21 AM
✅
304kj
79rpm
48%
20mph
Monday 8/26/19 @ 2:52 PM
191kj
82rpm
46%
20mph
Wednesday 9/4/19 @ 10:44 PM
✅
213kj
82rpm
48%
20mph
Tuesday 7/30/19 @ 2:30 PM
161kj
76rpm
46%
18mph
Friday 8/9/19 @ 9:34 PM
✅
231kj
90rpm
47%
21mph
Thursday 1/10/19 @ 8:15 PM
156kj
72rpm
46%
18mph
Thursday 9/6/18 @ 11:24 PM
✅
172kj
88rpm
40%
18mph
Wednesday 1/9/19 @ 7:6 PM
108kj
79rpm
37%
15mph
Monday 9/10/18 @ 10:30 PM
✅
151kj
87rpm
40%
18mph
Workouts
185
kj
Monday 6/8/20
229
kj
Monday 6/15/20