Shake and Bake
Workouts
Sunday 6/21/20 @ 2:28 PM
835kj
82rpm
45%
19mph
Sunday 6/14/20 @ 9:55 AM
✅
1088kj
93rpm
45%
21mph
Friday 1/24/20 @ 11:27 AM
494kj
78rpm
45%
18mph
Tuesday 7/7/20 @ 3:28 AM
✅
668kj
80rpm
47%
20mph
Sunday 6/7/20 @ 2:0 PM
✅
812kj
83rpm
48%
21mph
Sunday 3/22/20 @ 11:42 AM
464kj
84rpm
38%
16mph
Monday 5/18/20 @ 4:53 PM
544kj
78rpm
47%
19mph
Thursday 5/14/20 @ 12:45 PM
✅
671kj
89rpm
47%
21mph
Monday 4/27/20 @ 5:38 PM
✅
553kj
91rpm
41%
19mph
Thursday 4/16/20 @ 2:25 PM
408kj
84rpm
39%
16mph
Wednesday 4/22/20 @ 5:0 PM
✅
474kj
88rpm
44%
20mph
Tuesday 4/21/20 @ 2:22 PM
337kj
79rpm
39%
16mph
Thursday 4/2/20 @ 5:7 PM
✅
479kj
84rpm
47%
20mph
Tuesday 3/31/20 @ 10:35 AM
324kj
83rpm
39%
17mph
Sunday 3/1/20 @ 6:44 PM
✅
424kj
83rpm
46%
19mph
Monday 3/2/20 @ 1:22 PM
254kj
79rpm
38%
16mph
Monday 2/17/20 @ 3:16 PM
✅
532kj
86rpm
43%
19mph
Friday 2/14/20 @ 11:2 AM
301kj
87rpm
34%
15mph
Monday 5/13/19 @ 6:50 PM
✅
355kj
79rpm
44%
18mph
Tuesday 1/21/20 @ 6:19 PM
284kj
76rpm
41%
16mph
Workouts
835
kj
Sunday 6/21/20
494
kj
Friday 1/24/20
464
kj
Sunday 3/22/20
544
kj
Monday 5/18/20
408
kj
Thursday 4/16/20
254
kj
Monday 3/2/20
301
kj
Friday 2/14/20