Shake and Bake
Workouts
Tuesday 6/22/21 @ 4:0 PM
✅
157kj
70rpm
47%
18mph
Sunday 1/24/21 @ 9:15 PM
142kj
71rpm
45%
17mph
Sunday 11/29/20 @ 3:27 PM
✅
203kj
68rpm
46%
17mph
Sunday 11/15/20 @ 4:1 PM
172kj
67rpm
43%
16mph
Saturday 10/31/20 @ 3:37 PM
121kj
54rpm
42%
12mph
Saturday 4/18/20 @ 11:58 PM
✅
141kj
60rpm
40%
13mph
Friday 3/6/20 @ 7:7 PM
✅
216kj
83rpm
49%
20mph
Friday 5/22/20 @ 12:18 AM
114kj
67rpm
42%
15mph
Monday 6/3/19 @ 7:13 PM
✅
293kj
80rpm
49%
20mph
Wednesday 9/4/19 @ 3:15 PM
176kj
70rpm
42%
15mph
Saturday 3/21/20 @ 5:15 PM
✅
414kj
81rpm
45%
19mph
Friday 4/10/20 @ 11:52 PM
223kj
67rpm
39%
14mph
Wednesday 10/30/19 @ 5:56 PM
✅
222kj
72rpm
54%
21mph
Wednesday 10/30/19 @ 5:58 AM
106kj
62rpm
44%
15mph
Saturday 8/3/19 @ 5:41 PM
✅
386kj
79rpm
46%
19mph
Monday 7/8/19 @ 11:22 AM
271kj
76rpm
40%
16mph
Thursday 7/11/19 @ 5:19 PM
✅
383kj
79rpm
53%
22mph
Thursday 7/11/19 @ 5:25 PM
187kj
73rpm
42%
16mph
Thursday 6/13/19 @ 4:29 PM
✅
264kj
77rpm
47%
19mph
Friday 6/14/19 @ 9:28 AM
198kj
73rpm
44%
17mph
Workouts
172
kj
Sunday 11/15/20
121
kj
Saturday 10/31/20
223
kj
Friday 4/10/20
271
kj
Monday 7/8/19