Shake and Bake

Workouts

Thursday 5/21/20 @ 5:29 PM
254kj
80rpm
45%
19mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Thursday 7/9/20 @ 5:31 PM
382kj
71rpm
43%
16mph
60 min 90s Ride
Leanne Hainsby
Friday 7/3/20 @ 8:2 PM
✅
670kj
89rpm
46%
21mph
Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Friday 3/20/20 @ 6:42 PM
262kj
82rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
254 kj
Thursday 5/21/20
✅ 358 kj
Friday 7/24/20
60 min 90s Ride
Leanne Hainsby
382 kj
Thursday 7/9/20
✅ 670 kj
Friday 7/3/20
30 min Lizzo Ride
Robin Arzón
266 kj
Tuesday 9/17/19
✅ 324 kj
Saturday 4/18/20
30 min Together We Ride
Robin Arzón
262 kj
Friday 3/20/20
✅ 308 kj
Saturday 3/21/20