Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:29 PM
331kj
74rpm
53%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:27 PM
✅
572kj
77rpm
66%
25mph
Friday 5/14/21 @ 11:57 AM
272kj
71rpm
50%
19mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 5/18/21 @ 4:30 PM
✅
360kj
88rpm
48%
21mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Thursday 9/24/20 @ 3:19 PM
112kj
79rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Saturday 6/13/20 @ 4:43 PM
281kj
73rpm
49%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
Friday 8/16/19 @ 5:45 PM
199kj
82rpm
47%
20mph
20 min Y2K Pop Ride
Cody Rigsby
Friday 4/10/20 @ 7:1 PM
✅
254kj
84rpm
51%
22mph
Saturday 3/28/20 @ 2:33 PM
244kj
76rpm
54%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 7:6 PM
✅
279kj
81rpm
55%
22mph
Monday 11/18/19 @ 3:55 PM
144kj
71rpm
45%
17mph
20 min Low Impact Ride
Christine D'Ercole
Monday 11/18/19 @ 7:36 PM
✅
171kj
74rpm
47%
19mph
Tuesday 10/22/19 @ 5:44 PM
251kj
77rpm
46%
18mph
30 min Intervals Ride
Ben Alldis
Tuesday 10/22/19 @ 7:1 PM
✅
375kj
83rpm
51%
21mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
331 kj
Tuesday 7/13/21
✅ 572 kj
Tuesday 7/13/21
30 min Pop Ride
Tunde Oyeneyin
272 kj
Friday 5/14/21
✅ 360 kj
Tuesday 5/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
110 kj
Saturday 1/2/21
✅ 536 kj
Saturday 1/9/21
20 min Low Impact Ride
Cody Rigsby
112 kj
Thursday 9/24/20
✅ 209 kj
Sunday 1/12/20
30 min Britney Spears Ride
Cody Rigsby
182 kj
Thursday 7/16/20
✅ 608 kj
Friday 7/24/20
30 min Ricky Martin Ride
Cody Rigsby
281 kj
Saturday 6/13/20
✅ 569 kj
Friday 6/12/20
20 min Y2K Pop Ride
Cody Rigsby
199 kj
Friday 8/16/19
✅ 254 kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
244 kj
Saturday 3/28/20
✅ 279 kj
Tuesday 3/31/20
20 min Low Impact Ride
Christine D'Ercole
144 kj
Monday 11/18/19
✅ 171 kj
Monday 11/18/19
30 min Intervals Ride
Ben Alldis
251 kj
Tuesday 10/22/19
✅ 375 kj
Tuesday 10/22/19