Shake and Bake
Workouts
Wednesday 4/29/20 @ 4:50 PM
349kj
89rpm
33%
16mph
Monday 10/5/20 @ 1:13 PM
✅
753kj
80rpm
59%
24mph
Friday 1/24/20 @ 11:27 AM
494kj
78rpm
45%
18mph
Saturday 9/19/20 @ 1:50 PM
✅
1054kj
82rpm
59%
25mph
Monday 5/25/20 @ 11:32 AM
290kj
77rpm
49%
19mph
Monday 5/25/20 @ 2:20 PM
✅
505kj
83rpm
57%
24mph
Friday 10/11/19 @ 1:6 PM
194kj
68rpm
44%
16mph
Thursday 4/30/20 @ 1:7 PM
✅
488kj
81rpm
57%
24mph
Monday 4/13/20 @ 11:56 AM
447kj
79rpm
48%
20mph
Friday 12/27/19 @ 1:10 PM
✅
667kj
80rpm
56%
23mph
Monday 12/2/19 @ 6:34 PM
430kj
78rpm
48%
19mph
Thursday 11/28/19 @ 12:49 PM
✅
699kj
82rpm
56%
24mph
Monday 10/28/19 @ 6:43 PM
133kj
84rpm
52%
17mph
Monday 10/28/19 @ 1:1 PM
✅
279kj
78rpm
55%
23mph
Wednesday 9/11/19 @ 5:23 PM
✅
143kj
79rpm
42%
17mph
Saturday 9/28/19 @ 12:29 AM
124kj
36rpm
56%
11mph
Tuesday 8/27/19 @ 2:24 PM
174kj
80rpm
45%
19mph
Wednesday 8/28/19 @ 12:44 PM
✅
300kj
80rpm
56%
23mph
Tuesday 7/2/19 @ 8:5 PM
152kj
83rpm
42%
18mph
Monday 6/17/19 @ 1:52 PM
✅
305kj
80rpm
56%
23mph
Workouts
349
kj
Wednesday 4/29/20
494
kj
Friday 1/24/20
290
kj
Monday 5/25/20
430
kj
Monday 12/2/19