Shake and Bake
Workouts
Friday 5/22/20 @ 1:4 PM
✅
206kj
85rpm
46%
20mph
Sunday 4/12/20 @ 12:0 AM
88kj
75rpm
35%
14mph
Thursday 7/4/19 @ 1:8 PM
✅
513kj
84rpm
50%
21mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Tuesday 11/27/18 @ 12:42 PM
kj
rpm
%
0mph
Sunday 11/25/18 @ 12:55 AM
✅
223kj
79rpm
36%
15mph
Thursday 10/11/18 @ 11:46 AM
✅
199kj
81rpm
48%
20mph
Monday 10/22/18 @ 12:37 AM
120kj
77rpm
40%
16mph
Tuesday 1/2/18 @ 1:14 PM
✅
244kj
84rpm
50%
22mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Saturday 6/9/18 @ 1:29 PM
✅
477kj
84rpm
48%
20mph
Saturday 6/9/18 @ 1:28 PM
297kj
80rpm
41%
17mph
Friday 6/8/18 @ 11:52 AM
116kj
81rpm
49%
21mph
Thursday 6/7/18 @ 7:19 PM
✅
190kj
80rpm
40%
17mph
Thursday 3/9/17 @ 12:39 PM
✅
243kj
91rpm
47%
22mph
Wednesday 3/21/18 @ 5:0 AM
115kj
88rpm
35%
16mph
Wednesday 2/28/18 @ 1:16 PM
✅
391kj
73rpm
48%
19mph
Wednesday 2/28/18 @ 7:9 PM
kj
rpm
%
0mph
Saturday 3/12/16 @ 2:17 PM
✅
258kj
89rpm
42%
19mph
Monday 1/29/18 @ 11:26 PM
kj
rpm
%
0mph
Workouts
208
kj
Friday 7/5/19