Shake and Bake
Workouts
Saturday 2/24/24 @ 3:0 PM
393kj
86rpm
42%
19mph
Friday 12/8/23 @ 1:52 PM
✅
438kj
84rpm
45%
20mph
Wednesday 1/10/24 @ 10:51 PM
287kj
87rpm
43%
19mph
Friday 5/19/23 @ 1:49 PM
✅
302kj
91rpm
43%
20mph
Sunday 1/7/24 @ 9:4 PM
403kj
85rpm
43%
19mph
Tuesday 6/20/23 @ 3:9 PM
✅
502kj
81rpm
49%
21mph
Friday 7/7/23 @ 10:8 AM
133kj
75rpm
42%
17mph
Tuesday 4/18/23 @ 1:32 PM
✅
216kj
82rpm
48%
20mph
Friday 1/29/21 @ 4:32 PM
✅
440kj
79rpm
47%
20mph
Thursday 2/27/20 @ 9:54 PM
381kj
78rpm
46%
18mph
Thursday 10/1/20 @ 9:40 PM
✅
308kj
87rpm
46%
20mph
Tuesday 4/7/20 @ 4:33 PM
262kj
82rpm
44%
19mph
Friday 8/21/20 @ 3:28 PM
284kj
80rpm
47%
20mph
Thursday 8/27/20 @ 2:56 PM
✅
315kj
77rpm
51%
20mph
Friday 6/19/20 @ 4:11 PM
✅
321kj
92rpm
44%
20mph
Wednesday 1/29/20 @ 11:5 PM
255kj
81rpm
44%
19mph
Friday 4/17/20 @ 5:36 PM
✅
284kj
88rpm
44%
19mph
Monday 4/13/20 @ 6:7 PM
260kj
84rpm
43%
19mph
Friday 11/22/19 @ 12:17 AM
✅
302kj
85rpm
46%
20mph
Friday 11/15/19 @ 2:46 PM
230kj
79rpm
44%
18mph
Workouts
393
kj
Saturday 2/24/24
403
kj
Sunday 1/7/24
381
kj
Thursday 2/27/20
262
kj
Tuesday 4/7/20
255
kj
Wednesday 1/29/20
260
kj
Monday 4/13/20
230
kj
Friday 11/15/19