Shake and Bake

Workouts

Monday 11/14/22 @ 4:19 PM
255kj
83rpm
43%
19mph
30 min Kenny Chesney Ride
Hannah Corbin
Friday 12/23/22 @ 2:48 PM
✅
306kj
76rpm
49%
20mph
Sunday 5/24/20 @ 3:19 PM
470kj
85rpm
47%
20mph
45 min Sundays with Love
Ally Love
Monday 12/23/19 @ 12:13 PM
✅
619kj
76rpm
56%
22mph
Saturday 3/21/20 @ 10:28 PM
204kj
62rpm
58%
20mph
20 min Climb Ride
Jennifer Jacobs
Friday 5/3/19 @ 11:3 AM
✅
347kj
64rpm
70%
24mph
Friday 12/6/19 @ 4:42 PM
335kj
84rpm
48%
21mph
30 min Climb Ride
Christine D'Ercole
Sunday 11/24/19 @ 1:9 PM
✅
368kj
83rpm
50%
21mph
Saturday 11/16/19 @ 5:50 PM
302kj
85rpm
46%
20mph
30 min Rock Ride
Hannah Corbin
Sunday 9/8/19 @ 3:9 PM
✅
398kj
80rpm
53%
22mph
Friday 7/12/19 @ 10:53 PM
193kj
88rpm
44%
20mph
20 min Low Impact Ride
Hannah Corbin
Monday 7/15/19 @ 10:52 AM
✅
205kj
80rpm
48%
20mph
Thursday 7/4/19 @ 1:57 PM
432kj
80rpm
48%
20mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Saturday 3/23/19 @ 12:11 AM
377kj
74rpm
55%
22mph
30 min Climb Ride
Jennifer Jacobs
Saturday 3/9/19 @ 1:5 AM
✅
483kj
72rpm
62%
24mph
Monday 1/14/19 @ 4:33 PM
261kj
73rpm
50%
19mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/16/19 @ 11:31 PM
✅
406kj
78rpm
54%
22mph
Sunday 7/29/18 @ 10:36 PM
528kj
74rpm
54%
21mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Friday 7/13/18 @ 1:54 PM
✅
639kj
77rpm
56%
23mph

Workouts

30 min Kenny Chesney Ride
Hannah Corbin
255 kj
Monday 11/14/22
✅ 306 kj
Friday 12/23/22
45 min Sundays with Love
Ally Love
470 kj
Sunday 5/24/20
✅ 619 kj
Monday 12/23/19
20 min Climb Ride
Jennifer Jacobs
204 kj
Saturday 3/21/20
✅ 347 kj
Friday 5/3/19
30 min Climb Ride
Christine D'Ercole
335 kj
Friday 12/6/19
✅ 368 kj
Sunday 11/24/19
30 min Rock Ride
Hannah Corbin
302 kj
Saturday 11/16/19
✅ 398 kj
Sunday 9/8/19
20 min Low Impact Ride
Hannah Corbin
193 kj
Friday 7/12/19
✅ 205 kj
Monday 7/15/19
45 min All for One Ride
Cycling Instructors 2019
432 kj
Thursday 7/4/19
✅ 662 kj
Thursday 7/4/19
30 min Climb Ride
Jennifer Jacobs
377 kj
Saturday 3/23/19
✅ 483 kj
Saturday 3/9/19
30 min Classic Rock Ride
Christine D'Ercole
261 kj
Monday 1/14/19
✅ 406 kj
Wednesday 1/16/19
45 min Guns N' Roses Ride
Jennifer Jacobs
528 kj
Sunday 7/29/18
✅ 639 kj
Friday 7/13/18