Shake and Bake

Workouts

Thursday 7/2/20 @ 2:43 PM
✅
691kj
88rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/27/20 @ 8:28 PM
177kj
42rpm
37%
9mph
Tuesday 1/8/19 @ 4:19 PM
✅
298kj
82rpm
47%
20mph
30 min Hip Hop Ride
Ally Love
Monday 1/7/19 @ 9:19 PM
178kj
72rpm
41%
16mph
Wednesday 5/10/17 @ 10:52 PM
✅
334kj
82rpm
49%
21mph
30 min Groove Ride
Cody Rigsby
Tuesday 5/16/17 @ 1:12 PM
168kj
82rpm
37%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 691 kj
Thursday 7/2/20
177 kj
Thursday 2/27/20
30 min Hip Hop Ride
Ally Love
✅ 298 kj
Tuesday 1/8/19
178 kj
Monday 1/7/19
30 min Groove Ride
Cody Rigsby
✅ 334 kj
Wednesday 5/10/17
168 kj
Tuesday 5/16/17