Shake and Bake
Workouts
Tuesday 4/14/20 @ 9:18 PM
156kj
83rpm
36%
15mph
Monday 4/13/20 @ 12:46 AM
✅
185kj
86rpm
37%
16mph
Monday 3/15/21 @ 10:1 PM
356kj
87rpm
36%
16mph
Wednesday 7/22/20 @ 5:46 PM
✅
393kj
80rpm
40%
17mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 5:51 PM
✅
292kj
88rpm
37%
17mph
Thursday 11/5/20 @ 12:25 AM
160kj
87rpm
34%
15mph
Thursday 11/21/19 @ 5:30 PM
✅
173kj
88rpm
35%
16mph
Tuesday 3/24/20 @ 9:36 PM
145kj
82rpm
35%
15mph
Thursday 3/26/20 @ 5:52 PM
✅
179kj
87rpm
37%
16mph
Sunday 9/6/20 @ 11:13 PM
147kj
92rpm
32%
15mph
Tuesday 9/8/20 @ 5:41 PM
✅
187kj
86rpm
38%
16mph
Wednesday 7/15/20 @ 1:8 AM
156kj
89rpm
34%
15mph
Wednesday 7/15/20 @ 10:19 PM
✅
189kj
88rpm
37%
16mph
Saturday 6/20/20 @ 1:58 PM
526kj
90rpm
36%
16mph
Tuesday 6/16/20 @ 2:53 PM
✅
555kj
86rpm
38%
17mph
Tuesday 6/16/20 @ 10:45 PM
167kj
92rpm
34%
16mph
Monday 6/15/20 @ 5:47 PM
✅
187kj
89rpm
36%
16mph
Tuesday 6/2/20 @ 9:45 PM
162kj
91rpm
34%
16mph
Sunday 5/31/20 @ 6:38 PM
✅
177kj
82rpm
38%
16mph
Workouts
156
kj
Tuesday 4/14/20
356
kj
Monday 3/15/21
160
kj
Thursday 11/5/20
145
kj
Tuesday 3/24/20
147
kj
Sunday 9/6/20
156
kj
Wednesday 7/15/20
526
kj
Saturday 6/20/20
167
kj
Tuesday 6/16/20
162
kj
Tuesday 6/2/20