Shake and Bake
Workouts
Wednesday 10/12/22 @ 11:27 AM
113kj
70rpm
43%
16mph
Sunday 1/7/24 @ 3:51 PM
✅
141kj
79rpm
29%
12mph
Saturday 2/27/21 @ 12:15 PM
✅
379kj
79rpm
40%
16mph
Sunday 2/28/21 @ 12:30 AM
306kj
67rpm
41%
15mph
Wednesday 2/24/21 @ 11:28 AM
✅
168kj
82rpm
37%
16mph
Friday 2/26/21 @ 1:17 AM
130kj
80rpm
33%
14mph
Sunday 2/21/21 @ 1:43 PM
✅
271kj
78rpm
38%
16mph
Thursday 2/25/21 @ 1:14 AM
213kj
78rpm
33%
14mph
Friday 2/5/21 @ 6:56 PM
✅
447kj
78rpm
39%
16mph
Saturday 2/6/21 @ 11:27 PM
354kj
70rpm
38%
15mph
Sunday 1/31/21 @ 1:41 PM
✅
288kj
79rpm
40%
17mph
Wednesday 2/3/21 @ 12:49 AM
232kj
72rpm
39%
15mph
Friday 11/27/20 @ 1:0 PM
✅
353kj
75rpm
40%
16mph
Saturday 11/7/20 @ 5:34 PM
289kj
74rpm
37%
15mph
Monday 11/16/20 @ 12:8 PM
✅
272kj
76rpm
40%
16mph
Monday 11/16/20 @ 2:59 AM
224kj
75rpm
37%
15mph
Tuesday 9/15/20 @ 10:32 AM
✅
236kj
82rpm
36%
15mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Tuesday 8/18/20 @ 1:40 PM
52kj
74rpm
28%
11mph
Workouts
113
kj
Wednesday 10/12/22
130
kj
Friday 2/26/21
354
kj
Saturday 2/6/21
289
kj
Saturday 11/7/20
162
kj
Tuesday 9/15/20
52
kj
Tuesday 8/18/20