Shake and Bake
Workouts
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 1:9 PM
✅
371kj
84rpm
42%
18mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Thursday 9/24/20 @ 4:30 PM
✅
385kj
82rpm
44%
18mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Friday 9/4/20 @ 9:19 PM
✅
235kj
86rpm
41%
18mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Sunday 9/27/20 @ 3:4 PM
✅
495kj
85rpm
42%
18mph
Tuesday 10/20/20 @ 10:15 AM
120kj
68rpm
44%
16mph
Saturday 11/7/20 @ 3:20 PM
✅
159kj
76rpm
46%
18mph
Wednesday 11/4/20 @ 11:27 AM
160kj
70rpm
44%
16mph
Tuesday 11/3/20 @ 11:3 PM
✅
223kj
74rpm
47%
18mph
Wednesday 9/23/20 @ 10:52 AM
114kj
33rpm
47%
9mph
Monday 10/26/20 @ 3:1 PM
✅
133kj
76rpm
44%
17mph
Monday 10/5/20 @ 12:31 PM
158kj
38rpm
43%
9mph
Friday 9/25/20 @ 2:32 PM
✅
215kj
42rpm
44%
10mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Saturday 8/29/20 @ 4:43 PM
✅
469kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Wednesday 8/26/20 @ 2:33 PM
✅
379kj
86rpm
42%
19mph
Workouts
170
kj
Wednesday 11/25/20
353
kj
Saturday 11/21/20
120
kj
Tuesday 10/20/20
160
kj
Wednesday 11/4/20
114
kj
Wednesday 9/23/20
334
kj
Saturday 8/29/20