Shake and Bake
Workouts
Saturday 3/13/21 @ 12:55 PM
173kj
73rpm
49%
19mph
Sunday 8/22/21 @ 3:6 PM
✅
207kj
84rpm
47%
20mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Wednesday 11/18/20 @ 12:30 AM
✅
335kj
82rpm
41%
17mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Saturday 2/27/21 @ 5:5 PM
✅
463kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Friday 2/26/21 @ 10:35 PM
✅
195kj
84rpm
38%
17mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Wednesday 2/24/21 @ 12:7 AM
✅
317kj
86rpm
37%
16mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Monday 2/1/21 @ 11:54 PM
✅
350kj
83rpm
41%
18mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Monday 11/30/20 @ 2:28 AM
✅
424kj
85rpm
39%
17mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Tuesday 9/15/20 @ 1:55 AM
✅
281kj
88rpm
36%
16mph
Monday 8/17/20 @ 11:27 AM
148kj
69rpm
48%
17mph
Sunday 5/10/20 @ 2:42 PM
✅
155kj
84rpm
41%
18mph
Sunday 7/26/20 @ 8:43 PM
151kj
76rpm
37%
15mph
Thursday 6/18/20 @ 4:48 PM
✅
206kj
81rpm
40%
17mph
Workouts
168
kj
Wednesday 2/24/21
353
kj
Friday 11/27/20
236
kj
Tuesday 9/15/20