Shake and Bake
Workouts
Wednesday 10/12/22 @ 11:27 AM
113kj
70rpm
43%
16mph
Saturday 6/18/22 @ 12:58 PM
✅
412kj
89rpm
43%
19mph
Tuesday 10/19/21 @ 8:28 PM
169kj
83rpm
36%
16mph
Tuesday 10/12/21 @ 11:13 AM
✅
229kj
89rpm
39%
18mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Saturday 12/12/20 @ 12:57 PM
✅
561kj
85rpm
44%
19mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Saturday 2/6/21 @ 12:56 PM
✅
259kj
101rpm
38%
19mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Saturday 2/20/21 @ 2:20 PM
✅
383kj
97rpm
37%
18mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 12:0 PM
✅
382kj
89rpm
41%
18mph
Tuesday 11/24/20 @ 1:48 PM
277kj
81rpm
39%
16mph
Wednesday 11/25/20 @ 12:15 PM
✅
383kj
91rpm
40%
18mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Sunday 11/15/20 @ 12:3 PM
✅
405kj
87rpm
43%
19mph
Saturday 11/7/20 @ 1:22 PM
320kj
68rpm
47%
17mph
Wednesday 11/4/20 @ 11:57 AM
✅
406kj
78rpm
46%
19mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Monday 9/14/20 @ 10:53 AM
✅
354kj
95rpm
38%
18mph
Workouts
113
kj
Wednesday 10/12/22
169
kj
Tuesday 10/19/21
168
kj
Wednesday 2/24/21
236
kj
Tuesday 9/15/20