Shake and Bake
Workouts
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Monday 11/16/20 @ 5:27 PM
✅
519kj
83rpm
49%
21mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Tuesday 2/8/22 @ 5:35 PM
✅
316kj
90rpm
44%
20mph
Tuesday 10/19/21 @ 8:28 PM
169kj
83rpm
36%
16mph
Wednesday 10/6/21 @ 9:59 AM
✅
295kj
86rpm
45%
20mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Saturday 2/27/21 @ 5:24 PM
✅
674kj
79rpm
49%
20mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 3:33 PM
✅
532kj
76rpm
52%
21mph
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Friday 12/4/20 @ 5:59 PM
✅
685kj
83rpm
48%
21mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 3:7 PM
✅
466kj
86rpm
45%
20mph
Sunday 7/26/20 @ 8:43 PM
151kj
76rpm
37%
15mph
Tuesday 9/15/20 @ 4:41 PM
✅
281kj
82rpm
45%
19mph
Thursday 8/13/20 @ 11:32 AM
75kj
73rpm
38%
15mph
Tuesday 2/4/20 @ 3:56 PM
✅
94kj
76rpm
42%
16mph
Sunday 8/9/20 @ 11:56 AM
198kj
79rpm
41%
17mph
Sunday 8/9/20 @ 11:54 AM
✅
252kj
79rpm
45%
18mph
Workouts
168
kj
Wednesday 2/24/21
169
kj
Tuesday 10/19/21